Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi vitae dui et nunc ornare vulputate non fringilla massa. Praesent sit amet erat sapien, auctor consectetur ligula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non ligula augue. Integer justo arcu, tempor eu venenatis non, sagittis nec lacus. Morbi vitae dui et nunc ornare vulputate non fringilla massa. Praesent sit amet erat sapien, auctor consectetur ligula.
the text above is taken from this post which is very interesting and important to read -> link
please have a look at our previous posts on meditation
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent ullamcorper suscipit mi, id convallis risus ullamcorper eget. Curabitur ultricies elit lacinia arcu ullamcorper adipiscing. Integer velit dui, gravida semper commodo vel Read More

here below we will provide some of citations from it, please read the full article if to have a full understanding
the snake is wise. the snake is unforgiving. understand this to prepare for the year of the snake. the snake is the most complex force in the 12-year zodiac cycle and its year presents as “unsettled”, at best. while history tells us the snake year has never been tranquil, it can be well spent in reflection, planning and in contemplation of long-sought solutions.
…
review your plans and actions in anticipation of the unexpected. hone your insights. settle differences or conflicts, if you can.
…
the snake prepares us for shake-ups in old realities that open the way for forward movement, refreshed understanding and growth. as the snake sheds its skin, we are invited to release old thinking that has blocked growth and progress. this is a year with the energy to inspire newfound ambition to achieve great things.
…
the snake is transcendental in its capacity for spiritual healing of the individual, as well as the community. it seeks peace through recalibration of the karmic balance, understanding the mistrust born of chaos in which the world finds itself.
…
Quisque porta ipsum quis neque elementum lacinia. Pellentesque ut risus rutrum, tristique lacus nec, mollis risus. Vestibulum mollis erat arcu, eu vehicula purus consequat nec.
the pleasure of going beyond your comfort zone, the pleasure of being stronger that you were expecting yourself to be! this person have some experience to share onthe subject!